Here's a quick check in on my progress for the Summer Slimmin Challenge
Goal # 1. Weight Loss ------- Check - Down 1.8lbs from last week. This probably would have been a little more but we celebrated hubby's b-day at the casino last night and had a late night snack of California Pizza Kitchen.
Goal # 2. 45 Minutes of Exercise 6 days a week ----- Almost a Check :) I got a total of 340 minutes of exercise this week but some days I didn't get the full 45 minutes. Though I am proud that I made it to the gym 4 times this week. And am aiming for 5 next week.
Goal # 3 Tracking Food - Check - Did this every day even on Friday and Saturday when I went over.
Goal # 4 - Water - Almost a Check - I was aiming for 100 oz. a day. I didn't hit that everyday but never had a day that was less than 72 oz. So this was still pretty good.
I hope to have another decent weight loss next week and get into the 170's.