Here we go again

Well here it is another year gone by and I'm heavier than the last. It's ridiculous that I haven't committed myself to taking care of me yet and instead choose to be lazy and take the easy way out. I know it takes work, I know it takes a commitment and yet I can't seem to be bothered. I know I need to do something so I'm starting over - yet again. My weight this morning is 189.5, I think that may be the highest I've seen while writing this blog. I will weigh in on Mondays because I'm hoping that will help to keep me on track for the weekends. I'm attempting to follow a South Beach type diet at least for now but I also have a weight watchers online membership that's paid up till mid March so after doing Phase 1 of South Beach from now until the 25th I may change it up to Weight Watchers. I will be going to the gym 4 times a week - I'm planning on M,T,Th and then either Saturday or Sunday. I know what works, I just have to commit to it.