In the last week I've logged 355 minutes of exercise. I was aiming for 45 minutes a day six days a week which would have been a total of 270 so I actually exceeded my goal, yay me!! Considering 3 weeks ago, I may have been getting 60 minutes a week I consider this a huuuuugggge accomplishment.
Goal # 2 was to track my food daily - accomplished this one too, I tracked everything and stayed on target all week. I even tracked the whopper junior and onion rings I ate before class the other night, even though I didn't really want to admit to it.
I decided to move my weekly weigh-in's to Sundays so it would coincide with the challenge and while I did lose, so I am working toward my goal for the challenge, I didn't lose nearly as much as I had hoped. But a loss is a loss right?
I've decided to add one more goal onto this challenge for my self and thats to drink more water.
It seems that every blog I read where the blogger is successfully losing, they are drinking there water everyday. So I'm adding in the drinking water goal. My goal is to drink 100 oz of water a day. I starting workin it yesterday and let me tell you, I haven't peed this often since I was pregnant, but I'm pretty sure after a few days that will regulate itself, or at least I hope it does.
- Long Walks, Blog Hops and Thanks
- EPIC FAIL
- Summer Slimmin Check In Week 3
- Funky 5 Meme
- Summer Slimmin Challenge Week 2 Check-In
- Tough Days and a NSV
- Tired Tuesday
- Summer Slimmin Challenge Check In # 1
- Scale Frustration
- Fat to Fit Blog Hop!!!
- Summer Slimmin Challenge
- Busy Few Days
- A Very Blurry Weigh In
- Food :) Exercise :(
- A Pretty Good Day
- Blog Hop!!!
- Not on Plan
- Starting Over
- ▼ June (18)