I know why the scale showed this, it most likely had to do with 3 too many pumpkin spice lattes, a fast food lunch, a night out with the girls and various other things that I justified by saying " hey it's TOM, the scales going to be bad anyway....why not enjoy myself" So enjoy I did and now I'm looking at a 1.4lb gain as a result.
I'm trying to get myself back on track but the fall is tough for me. I love to bake and it's apple season so my daughter and I have been doing alot of afterschool baking AND fall in New England is Fair Season which means plenty of opportunity to gorge myself on corn dogs, fried dough and various other things. We're going to the Big E on Monday which is this huuuuge fair about 45 minutes north of me featuring all kinds of unhealthy diet busting food including...... The Craz-E Burger - a bacon cheeseburger sandwiched between a grilled Krispy Kreme donut. 1500 calories and who knows how much fat. Gross, needless to say I will not be partaking in that. Luckily I have both my husband and 2 kids coming with me to the fair, so most of the things we buy to eat we share.
I hope everyone has a good weekend. I'm going to try to get back on track this weekend and show up with a good loss next week. I'd like to see 165 point something so I hit a new low. I know I can do it.