I don't know why I do this over and over. I lose weight and then go back to my bad habits and gain it all back if not more. I need motivation seriously. I know my health should be motivation enough but some how it is not. I need to hold my self accountable for how I treat my body and I haven't been doing so. This needs to stop now and for good. Tomorrow is a new day and I'm going to start taking care of me. I'm not getting any younger. I need to do this now.